Is your belly still pooched, however you are on diet and doing sit-ups? Moreover, your lower back hurts, too?
You have no idea how to flatten your belly and how to get rid of mummy tummy?
So, come and join FittMum and SpineCare classes in Bright Minds from 6th of September, where physiotherapist instructor will teach you low-intensity, slow-pace and physio safe core exercises without any sit-ups and crunches!
For more information call Bright Minds ( Tel: 50588833)