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What are chia seeds and where do they come from?
Nutritional benefits of chia seeds
How much have the health claims of chia seeds been researched?
Do chia seeds help you lose weight?
Do chia seeds promote better bone health?
Do chia seeds reduce the risk of diabetes and heart disease?
Side effects of eating chia seeds
Does it make a difference if you eat them raw, soaked, cooked or ground to a powder?
My own yummy easy keto coconut chia recipe [link].
Sugar-free toppings but preferably stevia sweetened ones, if you can find, or berries
and a little dark chocolate.