A great place to encourage fitness and good health. Yousef Al Qanai is a runner and a fitness expert who with a team of qualified professionals has set up Aymstrong. Their philosophy is to guide and empower their clients to develop themselves through a community of qualified experts, events and activities in the field of health, fitness and human development.
Yousef spent his early years as an obese kid thinking he had nothing to live for and no purpose in life, he has made a change to himself and vowed to learn health & fitness in order to inspire people. He studied fitness and earned his certification from the International Sports and Sciences Association (ISSA) as the first Kuwaiti certified from the ISSA.He believes that health & fitness is a lifestyle before it is an education.
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.”- Andre Gide
Yousef says "Simply… take risks in life and if it takes you out of your comfort zone be sure it's nothing but the process of success".
To get on board check out their website for more details http://www.aymstrong.com/
Excellent topics. I really like this. After long searching I found this online that, Personal Trainer in Ontario gets local Ontario residents into amazing shape with intense personal fitness training workouts. It's important that you pick out a trainer that is certified in their field, one that has great motivational skills, and of course someone that has plenty of fitness knowledge.
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Hi Anon, thanks. I agree totally it could be harmful otherwise. Like the link you've added looks interesting will go back again later and have a good read.
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